Thought for the Day

Here is a thought I heard at a Conference that we can all use:
That which holds you down, will lift you up!

So, if you are like me and struggling just a bit with everything to loose weight, keep this thought in mind and we can all get inner strength to go on and do better!

Have a Great Friday!!!

Authors for this Blog

One of the comments stated something about being an author so everyone can post. I would be glad to add you to the author list. I will need your email address in order to allow your to post, unless you know of another way to do it. If you are interested in posting and want to be an author, please send me an email so I can add you.

I will leave my email address with Jodi at Curves, then you can email me so I can add you as an author. Thanks!

Welcome to our Blog!

It was mentioned at the beginning of our Curves challenge that people wanted a place to share ideas, recipes, successes, and what's working for them. Well, here it is! It will be fun to share with others.

Keep Up the Good Work!  I was at a fall conference a while ago and the keynote speaker, Jeff Griffin, had a great message that I want to share with you: DOn't quIT (DO IT)! We can all do it!

Hey, by the way, I really like the breakfast recipe with cottage cheese, Fiber One, and cinnamon. It really tastes great! Also, I have found if I drink all the water that is recommended, I seem to loose more weight. Try it out!